Training:
1st hour of class consist of endurance and strength training utilizing kickboxing and martial art skills. 2nd hour consist of instruction in Kajukenbo self defense techniques.
After developing a solid foundation of basic strikes and kicks students move through a series of defenses against punches, grabs and club attacks. All of these techniques involve strikes, joint locks, kicks and pressure point targeting. Kajukenbo is a street fighting based art form that is for contemporary application.
The training atmosphere is a safe supportive space with respectful men and women who are all dedicated to the study of Kajukenbo.
Classes are held at Melas Martial Arts studio housed in the INFERNO Studios located at 4401 San Leandro street.
Schedule:
Wednesday and Friday
7pm to 9pm
Private instruction also available
For information call:
Nick Melas
kajunick@gmail.com
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